EXCITE. IGNITE. UNITE.

Australia's Premier CrossFit® Event

November 18-20, 2022

WIN Entertainment Centre, Wollongong

ONLINE QUALIFIERS

4 days / 6 workouts
Individual/ Masters/ Teams
Opens Fri 19th Aug @ 7am AEST / 9am NZT
Closes Mon 22nd Aug @ 7pm AEST / 9pm NZT

LAST CHANCE QUALIFIERS

4 single day live events
Individual/ Masters/ Teams
NSW | QLD | VIC | NZ
Week 1 – 11th Sept
Week 2 – 18th Sept
Week 3 – 25th Sept

FINALS

3 day live event
Individual/ Masters/ Teams/ Adaptive
Win Entertainment Centre Wollongong, NSW

18th – 20th Nov

AFFILIATE OWNERS

More exciting news to come…. watch this space for a special event…

CATEGORIES

INDIVIDUALS

This is the division for the best athletes at the highest level vying to be crowned the #1.
Open to females and males across ages 16+, these athletes will be challenged across a range of tests.

32 Elite Females will qualify for the finals.

32 Elite Males will qualify for the finals.

Elite athletes come together to push each other to become the leaders of their sport. 

24 teams of Females (FFF) and 24 teams of Males (MMM) take the competition floor at the finals. 

This division is perfect for those who are there for fun and to push themselves in an inclusive and challenging format. 

16 teams of Females (FFF) and 16 teams of Males (MMM) will sweat together to achieve more than they thought they could.

TEAMS

This selection hosts all-female, and all-male groups of 3, so grab your training buddies and put together your ultimate team! 

MASTERS

Like a fine wine, we’re only getting better with age! And the DUC is no exception, with 3 age categories for each gender at the Finals.

8 Females & 8 Males will qualify for the finals.

8 Females & 8 Males will qualify for the finals.

8 Females & 8 Males will qualify for the finals.

8 Females & 8 Males will qualify for the finals.

The Standing division is for all adaptive athletes that perform the majority of their workouts in a standing position.

The Seated division is for all adaptive athletes that perform the majority of their workouts in a seated position. Athletes able to perform exercises standing will not be eligible for the seated division.

ADAPTIVE

New to this year’s event, the adaptive division will showcase an incredible display of fitness, skill and strength.

These athletes will be invited through an expression of interest process

Keep up to with what's happening...