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EXCITE. IGNITE. UNITE.

Australia's Premier CrossFit® Event

November 18-20, 2022

WIN Entertainment Centre, Wollongong

ONLINE QUALIFIERS

5 days to complete 5 workouts as
Individuals / Masters / Teams.

For Teams, each athlete will complete the individual workouts on their own, and their score contribute to their overall team ranking. 

Opens Thur 18th Aug @ 7am AEST / 9am NZT
Closes Mon 22nd Aug @ 7pm AEST / 9pm NZT

 

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LAST CHANCE QUALIFIERS

Single day live events for Elite
Individuals
NSW | QLD | VIC | WA 
September

The LCQ events are there for athletes who either just missed out on cut-off in the Online Qualifiers, or those who weren’t able to compete in the OQ weekend.

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FINALS

3 day live event
Individual/ Masters/ Teams/ Adaptive
Win Entertainment Centre Wollongong, NSW
18th – 20th Nov

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CROSSFIT AFFILIATE SUMMIT

We’re excited to announce that the DUC22 will also play host to the Oceania CrossFit Affiliate Summit on Thursday 17th November. 
REGISTRATIONS ARE OPEN NOW!  
Each affiliate owner has the capacity to bring a business/personal partner. 
 
If the business has undergone the transition where you have somewhat stepped back and someone else has assumed the roles, tasks and decisions of the affiliate owner, this person is also welcome to attend*. 
REGISTER HERE!
Each affiliate should only fill this out once, and you can put all the people under your affiliate on the one form. 
 
*This is not a head coach, or someone who has taken over parts of the administration, but someone who has begun directing the affiliate like you did when you first started as the affiliate owner and has allowed you to step back.
The intent is to very much create an environment where every person in the room understands the unique challenges of being an affiliate owner. 

CATEGORIES

INDIVIDUALS

This is the division for the best athletes at the highest level vying to be crowned the #1.
Open to females and males across ages 16+, these athletes will be challenged across a range of tests.

32 Elite Females will qualify for the finals.

32 Elite Males will qualify for the finals.

Elite athletes come together to push each other to become the leaders of their sport. 

24 teams of Females (FFF) and 24 teams of Males (MMM) take the competition floor at the finals. 

This division is perfect for those who are there for fun and to push themselves in an inclusive and challenging format. 

16 teams of Females (FFF) and 16 teams of Males (MMM) will sweat together to achieve more than they thought they could.

TEAMS

This selection hosts all-female, and all-male groups of 3, so grab your training buddies and put together your ultimate team! 

MASTERS

Like a fine wine, we’re only getting better with age! And the DUC is no exception, with 4 age categories for each gender at the Finals.

8 Females & 8 Males will qualify for the finals.

8 Females & 8 Males will qualify for the finals.

8 Females & 8 Males will qualify for the finals.

8 Females & 8 Males will qualify for the finals.

The Standing division is for all adaptive athletes that perform the majority of their workouts in a standing position.

The Seated division is for all adaptive athletes that perform the majority of their workouts in a seated position. Athletes able to perform exercises standing will not be eligible for the seated division.

ADAPTIVE

New to this year’s event, the adaptive division will showcase an incredible display of fitness, skill and strength.

These athletes will be invited through an expression of interest process

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